Posts By Bay City Roller
Warmup: Mosey to Belk Parking Lot for 20 SSH, 15 Hillbillies and 2 10 count TP Hamstring Stretch
Thang: Football – Parking lot marked off 100 yds in 10 yd segments with Pax completing 9 groups of exercises, scoring a …
Mid-40s, clear and only slightly ball chilling. 18 posted to Deconstruct Doras Suicide (trademark pending). 3rd time is definitely the charm.
Warmup: a quick run to the top of the parking deck for
-SSH and Cotton Pickers
Mosey to Carolina …