Rolling Ruck/Run
All Rolling Stone BackblastsMay 3rd, 2023
AO: F3Rollingstone
Q: Life Alert
PAX: jimmybuffett, heatstroke, schnitzel, Life Alert, Detention, LoveSeat, chachif3, Jobu, Kumho, Vespa-Odell, Spooner, Hot Pack
FNGs: None
COUNT: 12
WARMUP: stretch
THE THANG: ruckers + dog outnumbered runners 7/5. Ruckers through the hood and greenway. Runners withe the P loop to drop off JB on the way. All returned that intended to return
MARY: nope
ANNOUNCEMENTS: CPR training
COT: prayers for Kelly, Nicky, David, Stetson
Q: Life Alert
PAX: jimmybuffett, heatstroke, schnitzel, Life Alert, Detention, LoveSeat, chachif3, Jobu, Kumho, Vespa-Odell, Spooner, Hot Pack
FNGs: None
COUNT: 12
WARMUP: stretch
THE THANG: ruckers + dog outnumbered runners 7/5. Ruckers through the hood and greenway. Runners withe the P loop to drop off JB on the way. All returned that intended to return
MARY: nope
ANNOUNCEMENTS: CPR training
COT: prayers for Kelly, Nicky, David, Stetson
chachif3, Detention, f3rollingstone, heatstroke, Hot Pack, jimmybuffett, Jobu, Kumho, Life Alert, LoveSeat, schnitzel, Spooner, Vespa-Odell