AO: f3rollingstone
Q: Life Alert
PAX: Vespa-Odell, Peanuts, ti, chachif3, Semper Fry, Clickbait, Penny wise, jimmybuffett, Steel Cannon, Life Alert, Detention, Greek, Jobu
FNGs: None
COUNT: 13
WARMUP: circle up at the launch for the usual minding all the Ps and Qs so as to not land in Q timeout
THE THANG:
No Màs…as the name indicates. By the end you’re ready to be done. This is always a struggle to get the hang of the logistics for seasoned and green pax alike. Basic concept is P1 performs exercise and P2 rests and then follows the same exercise as P1. P1 needs to know what they’re doing. The exercises are in an ascending stack progression and then a descending stack. Classic pyramid scheme. Thought the extra illustrations on the weinke would help but thinking at any point of the day is tough let alone 0530. Typically everyone catches on about 1/4 to 1/3 of the way through. This group was exceptionally shrewd in their adaptation skillz. Time was called and I think most pairs made it through the entire series. Well done as this is a creeper. We’ll all forget how it works and relearn the format in another 6-8 months!! Well done gents
MARY: no time
ANNOUNCEMENTS:
HDHH at heatstroke on Thursday
WWC time trials..see Greek if interested
COT: prayers for Detention and his government mandated Hershey Highway Inspection. I’m sure it all go super smoooooth
Continued prayers for MC’s Uncle Detention’s mom
Quick reminder September is Suicide Awareness month. Males account for over 80% individuals who take their own life. Reach out to a friend, a pax, a relative you haven’t seen or spoken to in awhile. Power of human connection is real. Reach out if you need help.
Great work by all.
Great to have Greek over from SW and hang for a JV BD. Clickbait presence is certainly inspirational. Keep up the good work crew and SYITG.