AO: f3comanche
Q: buckwheat
PAX: Opie, buckwheat, Avalanche, hammer, Spaz, hokie_pokie, sully
FNGs: None
COUNT: 7
A lucky seven showed up for a nice, crisp morning NYE celebration at Comanche. There were six originally because the Q (YHC) had some garage door troubles in his new townhome. I somehow tricked a GFI switch in the garage and couldn’t get my door to open. Was checking breakers and all kinds of stuff to try and figure it out at 0525, but failed initially. FINALLY figured it out and liberated myself and my new rig from the garage and got my Fat AS$ to Comanche to honor my Q commitment. I was 10 minutes late and the savior part came when avalanche was about to impose a bunch of burpees during the warmorama that he so graciously started for me.
WARMUP: YHC Quashed the burpees in favor of some MC’s, LSS’s Hillbillies, Windmills, and Penny Pickers.

Open the gate and close the gate to the end of the corridor. You see, YHCs hips got their first workout in a while this past week and were a little tight. Time to improve the mobility!! Grab a picnic table. 20 incline merkins, 30 cheek clappers, 50 leg press immediately followed by 25 right leg presses and 25 left leg presses.

20 picnic table presses, 30 dips, 20 step ups. Mosey a lap around teacher lot. 10 burpees. Avalanche was finally happy thanks to the burpees, especially telling us about his concentration camp visit and recent trip to India, Germany, and Austria.

Circle up at school entrance for a one person run timer exerciseorama. One pax calls and exercise for the remaining pax and runs to the far end of the school and back. We went around the circle twice with all pax running twice and calling two exercises. I recall LBC’s, RBC’s, Squats, CDD’s, Donkey Kicks, Comanche Hampsters, calf raises, wall sits with shoulder presses, and merkins. Can’t remember the others, sorry.

We then played a round of see you when I see you with each pairing or threesome meeting where they meet and doing an exercise of 20 reps (their choice which exercise). We the moseyed to the Mary lot for a few parking lot sprints followed by some pickle pounders and pretzel crutches. You’re welcome boys, got you ready for some New Year’s Eve loving tonight. Enjoy the evening and Happy New Year!

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