AO: f3rollingstone
Q: LoveSeat
PAX: Big Tuna, bigbird, Clickbait, Detention, Jobu, kilowatt, LoveSeat, Macgruber, Master Po, MC, Remy, ti, Vespa-Odell
FNGs: None
COUNT: 13

WARMUP:

15 SSH, 10 WM, 10 ISS, 10 Merkins

THE THANG:

Moseyed to the Middle school to grab a rock. All 13 pax called out an exercise.

Moseyed to the front of the Middle school playing “frogger” with the traffic due to a band filed trip. Partnered up and did 100 step ups, 100 tricep dips, and 100 inclined merkins.

Moseyed to the side of the Middle school near the buses to complete a burpee train.

MARY:

Macgruber redeemed himself with some LBCs and I finished it off with 15 pretzel crunches.

ANNOUNCEMENTS:

Happy hour next Thursday Jabs

COT:

Prayers for Penny wise ‘s family