YHC rolled up to the AO at 0530 with 4 other PAX clocking in at the front end of the snowstorm. DISCLAIMER and we’re off. Pox leading the runners and YHC taking the ruckers down the greenway. The pre-blast on Slack set out a goal of 3 miles as that’s what YHC had left on […]
8 PAX woke up, had to reconfigure their gear from arctic to Carolina Winter, and gathered in the gloom. YHC rolled up and had the shovel flag in the ground at 0525ish. After yesterday’s beatdown, YHC mentioned that a “runner’s Q” is needed – as I still had some Pathfinder Endure work to do. To […]
Cold morning out when 6 showed for some cool weather. 2 to run, 4 for the ruck. This is what happened: Ruckers Mix of Ruck WOD and Sugar did a distance ruck due to recovering from an injury. 1.5 mile ruck 75 Merkins 30 ruck switches (moving the ruck front to back at speed for […]
7 PAX took their DRP and entered the gloom on a positively balmy low 40s morning. 4 runners, 3 to start with Chyna being tardy, and 3 ruckers. Disclaimer given with a thorough “watch your six” to the runners and an unnecessarily long introduction to today’s festivities and we were off. The runners took off […]
4 PAX scraped the frost off their vehicles and rolled into CB just in time. Disclaimer, then… Warmarama All IC Windmill X 15 Merkins…I mean MC…I mean Merkins X 10 MC X 10 The Thang PAX partner up. One does exercise while the other lunge walks from end of a parking space to the other. 9 […]
8 PAX rolled into the freezing gloom to make room for Thanksgiving dinner. Once Life Alert got situated: Disclaimer Warmarama All IC: Windmill X 10 Cotton Picker X 10 The Thang “Indian Ruck Death March” (IRDM) from RS down Greenway. PAX begin a ruck down the greenway – except the Q. He begins by doing 3 […]
5 Posted for the pre turkey beatdown. Runners and ruckers met and got to business. Runners 4.83 miles with 8 minute miles on average. Nice work! Ruckers Three including a 2.0 for the ruck. Two miles and 100 squats, 100 ruck chest presses and 3 rotations on the bleachers made for a good beatdown. (YHC […]
After a tantalizing post from Cream Cheese to Sparknut about posting for this beatdown, the PAX were reminded of Rolling Stone’s very own bromance between these two. Sparknut posted after the invitation, but alas, no Creme Cheese. Like 2 ships passing in the night. Maybe next time boys. YHC didn’t officially pick up the Q until […]
On a cool morning with inbound rain looming, 6 PAX showed including FNG DJ. 4 runners, 1 rucker, and 1 marathon rucker all showed for the punishment. After a quick disclaimer, this is how it all went down: Runners 4 runners took to the streets to complete the P for a distance of 4 miles […]
What do all these numbers mean? For the PAX who know, a Pathfinder tag was created today for any back blasts you want to link. For those who don’t, grab a ruck or borrow one of ours and come find out. See you in the gloom. 3 Pax showed for a rogue ruck in a […]