Mother nature deceived YHC into thinking it was shorts weather this am. Hitting the snooze and seeing 37 was great. Hearing Rush on the drive to the AO added another positive. Starting out on the run we began suspecting we had been deceived…. Finishing up, the temp had dropped to 32. As a true math […]
Author: Riptide
Chasing Rabbits
9 rabbits welcomed the 45o temp for a run around the burg. YHC was planning a leisurely stroll, but the rabbits foiled that plan… But, we took turns chasing the rabbits and being the rabbits, which is why we do this F3 thing… 5+ miles for the group. Nice work by Flip Phone and Wexler […]
Steamy with a side of Humid
73o + 90% humidity = super suck & squishy running shoes…. YHC lost almost 10 lbs this am. 10 of the burg’s craziest came out in the swampy gloom to get stronger and hopefully more acclimated to the hot/humid conditions in prep for BRR17′. It went the same as it has since this CSAUP (p […]
I told you we’d have a dry run
Wednesday Bull Run YHC joined 2 broga faithfuls – tclaps to @SidVicious and @Clueless – for the Wednesday version of the Bull Run. Sid is getting faster – great work! Mother nature was kind enough to hold off the rain until the rest of the world was awake, and our runs were done. Main event Upon […]
Which way did they go?
7 of Harrisburg’s fastest took advantage of another ideal running morning – not many of these left before the humidity hits! T-claps to Clueless, Sid Vicious, SS Minnow and YHC for doing the Bull Run (yes, its not just for Saturdays) before Broga and… more running. Thanks to SS Minnow for starting us off in the […]
Hills in the flat Burg’
6 of Harrisburg’s fleet feeted finest made it out of the fartsack to enjoy optimal running conditions around the burg’. The route is below. We hit most of the hills other then Vahalla (on purpose). Good fellowship by all, as with most runs, since you are running, so plenty of time for 2nd F. The […]
Running to the light
The Thang The scheduled Q ghost’d the pax, so the 5 menfolk that showed headed out in the gloom to investigate a strange light east of the burg. Here is how it went: out of town ctr, frogger across 49 to Shamrock, cropdusting Solo on the way. right at the gate back to the warehouse […]
Dry and low 60s on 11/30???
With the much needed rain there was no surprise that today’s Road Warrior was Qless yesterday. That was just the kick in the arse YHC needed to make a rare weekday F3 appearance. Here’s the route: exit town center via Roberta, cross at the PO to Candystick Circle left on Parallel and another left on School Ave, […]
My VQ – Right of Passage
10 or was it nine of Harrisburg’s finest stayed in town for The Railyard? After post workout review it was determined to be 9. So 9 men came out this beautiful morning to take part in the virgin Qs right of passage. And it went down like this: Mosey to far parking lot Disclaimer Warmups (* […]
Where’s Waterbear Audibles
16 of Harrisburg’s finest were joined by an F3 brother from the Grandstrand and an FNG who likely thinks F3 is all about running and finding Waldo Waterbear. Nice job to Bull, Magnificent, HKP, Starsky, T Bone, Uneasy Rider for joining YHC for the Bull Run. Here are the sweaty details… Warmup: Mosey to the […]