May 10th, 2017 By Riptide

7 of Harrisburg’s fastest took advantage of another ideal running morning – not many of these left before the humidity hits!  T-claps to Clueless, Sid Vicious, SS Minnow and YHC for doing the Bull Run (yes, its not just for Saturdays) before Broga and… more running.  Thanks to SS Minnow for starting us off in the right direction, while YHC headed to the Y to use the facilities after the Bull run.  I was able to catch up to the six within a mile of the run, then caught up to Diesel, but then headed back to pick up the six – FNG #nomanleftbehind, and that was the last I saw of the pax #speedsters.  FNG Andrew and I called an audible and did an out and back on RR crossing.  The rest of the pax ran elsewhere.  Most got in 5 miles.

Moleskin:

• great work by all – great weather!
• welcome FNG Andrew – great job today, make sure to try out some of the other F3 options as well – just keep coming out!
• what was @Gamma doing driving around RR Crossing during a workout? #trolling #stalker

COT

• thanks to Exit 54 for taking us out

Announcements

• The Bear returns June 3rd at GCC in Cornelius, NC. Launch 0630 for some painful mileage.
• F3 Harrisburg anniversary convergence – June 10th at the Rail Yard
• Mud Run teams – check mumblechatter/1st F for an update from Sugar.
• Make sure to make it to the Ridge tomorrow am for Solocup’s real beatdown… Strong words from someone who hasn’t made Road Warriors since @BanjoBoy cropdusted him 2 weeks ago #lastingimpression…

Harrisburg, Road Warrior