8 Pax joined YHC in the gloom this morning for my first Pain Academy BEAT DOWN! YHC rolled out of bed to 37 degree weather and showed up at 4:45 AM to prep for planned activities. With one healthy ankle, YHC was determined to complete the mission for the morning and wanted to ensure no […]
Author: Packman
FOUR… THREE… TWO… ONE…
7 Pax joined YHC in the gloom this morning and challenged themselves to be better, stronger men. YHC gave them a sequence of numbers to ponder before jumping into the disclaimers. What they did not know was that each of the numbers corresponded to the number of rounds and different exercises within those rounds we […]
36 Reasons…
What better way to celebrate your first Q and birthday than by giving the pax 36 reasons why they probably should have stayed in their fart sack! Eight pax decided to brave the morning with YHC at the gloom and prepare for a full morning beatdown. Today’s birthday cake was infused with many flavors of […]