11 pax gathered round the shovel flag for this morning’s lesson. YHC previewed a little of what they could expect for part of The Gremlin this Saturday. But first a moment for safety and the disclaimer.
- SSH x 20 …
Eleven men showed to roll the dice. The Q added some different styles to this morning workout. A very short disclaimer,
- Mosey reverse gear, forward reverse, forward around the parking lot. Circle up SSH x15 (IC)
- LBC x …
It’s a beautiful December morning so why not celebrate the upcoming Christmas holiday.
- Mosey to entrance while giving crappy disclaimer
- Here come Parking Spot, quick, Monkey Humpers IC!
- Happy Appys
- Grandpa Jacks
- Cotton Pickers
- Mosey to bus lot
- Group Q on …
Three men 50+ braved the cold and got out in the gloom to make themselves better while the young “whiper-snappers” fartsacked. 0530 rolled around, no one else showed so we decided on a “Peoples Q.” It went something like this….
YHC was beginning to think no one was going to show this morning. Finally a couple cars starting rolling in.
What happened next went something like this:
- Crappy disclaimer given
- Mosey to entrance
- SSH (20x)
- 1- Burpee …
10 of us cringed when we heard the dull pop of a rubber band and saw the 11th rolling around on his back clutching his ankle. He found the hole.
YHC did give the disclaimer about modify modify modify, and …