22 men with the Christmas Spirit braved early rain into sunshiny morning for a combination of Christmas melodies and somewhat salty ditties testing their strength and stamina. The mood was festive (for the most part), joyful, and jubilant; smiles turned to groans but the Christmas Spirit remained strong throughout the beat down. Declaimer included reference to reindeer games […]
Author: KoolAid
Block Heads
11 strong men forged their way out of their fartsack into the cold, dark, gloom this morning ready to test their mettle, muscles, and lungs. Best part, we finally incorporated the Skywalker pods into the series of pain laps. Warmarama: Serpentine around parking lot Circle up at the top 15 SSH 10 Cotton Pickers 10 […]
I Can’t Stand Losing Love Away from the Hall of Fame’s Canary
12 men braved the relatively cold at Highlands this morning prepared for a array of fun, frolic, and music. All even terrain coupled with array of uneven beat down activities. Warmarama: Mosey to back lot near HC rock 15 SSH 10 Cotton Pickers 10 Windmills 10 Imperial Storm Troopers Stay in circle, Mountain Climbers whilst […]
We shined on the back nine
Albeit only 5 brave men left their fartsack this morning we made the best of it. Q scrapped his beat down strategy for audible Skybrook back nine run. Good beat down and even better working hard with my Skywalker brethren. Warmama: None, wheels up and down to 18 The Thang: Run Skybrook’s back nine 18-10 with […]
Are we having fun yet?
20 good men posted at Highlands Saturday morning. Brisk yet prime weather for a beat down. In spite of Gump’s incessant caterwauling disclaimer given, Mosey to warm-up. Warm-up: 15 SSH 10 Cotton Pickers 10 Windmill 10 IST Hold the circle lads The Thang: Remain in warm-up circle Plank, while first man fast mosey’s around the circle […]
Leathernecks Are Back
14 men strong enjoyed a spectacular crisp morning, perfect for frolicking in the fields of green. Football was kind of the theme although we strayed off the reservation from time to time. Short disclaimer Warm Up: Mosey to upper parking lot SSH 15 Cotton Picker 15 Windmill 15 Imperials 15 The Thang Mosey to soccer […]
V is for Victory and Very Sore Quads
8 mighty souls showed for new AO destination, a dark and mountainous region of Skywalker’s AO. Many unknowns, minimal lighting save for the street light markers, and a curios PAX on what the heck to expect. It was tough but they all forged through the pain. Warm Up Disclaimer Quick lap around AO parking lot Circle […]