5 Harrisburg HIMs were undeterred by a confusing pre-blast and showed up for an unintentionally run heavy circuit breaker. Here’s how it went. Extinction Mile Venture is home (and corner 4) each time you touch home, do 10, ehhh 5 burpees. Corner 1: 10 wide mericans, return home. Run to corner 2, stopping again […]
On an unseasonably warm foggy morning, 7 Harrisburg HIMs gathered to get better. As the clock struck 0530, off we went. Mosey to the front of the school for… WARM-O-RAMA SSH x 10 Windmill x 10 Mountain Climber x 10 THE THANG Line up along the parking lot for bbBLIMPS (Backpedaling, Butt-Kickin’ BLIMPS) Start at […]
11 HIMs weren’t skeered and came out to tangle with a birthday beatdown at The Ridge. Times were had. 0529, disclaimer. 0530, here we go. Fellowship Mosey around the parking lot eventually settling at the ticket booth WARM-O-RAMA SSH x 10 Windmill x 10 IST x 10 THE THANG At the hill, half ladder […]
It had been some time since YHC took the Q and as per usual, Saturday’s Railyard needed one. Opportunity knocked… WARM-O-RAMA Mosey to shelter lot then, SSH x 15 Mosey to the library lot LBC x 15 Mosey to the driving school IST x 15 THE THANG 10 Mike Tysons, Bear Crawl to […]
On a reasonably comfortable morning, 12 HIMs gathered to try out some virgin Road Warrior pavement. Here’s how it went: THE THANG Launch from Percent. Head down Carl Palmer to Main and cross over 49 near the gas station and chick fil a. Go behind Publix and out the other end by Jamba Juice. […]
https://www.ebay.es/itm/34189867437 The temps were cold and the Pax were colder as 9 steely-eyed killers made their way through some familiar ground on another rendition of The Road Warrior. THE THANG Launch from Percent, and head up Roberta. Left onto Rocky River Crossing, right on Morehead, left on Carving Tree. When Carving Tree runs out, […]
14 took advantage of the cooler temps and joined YHC for a “close to home” version of the Road Warrior. It went like this: 1/2 mi L4H loop Extinction mile 2 mi L4H loop Extinction mile 1/2 mi L4H loop At 0615, reconvene at Percent. MOLESKIN It was good to see everyone this […]
When the alarm went off this morning, it was pouring, but that didn’t stop 6 of the burg’s best (and a FNG) from posting for week 1 of the IronPax Challenge. 0530, disclaimer and quick mosey/warmorama, then the work began. THE THANG The square will be comprised of 4 corners 25 yards apart. Starting at […]
PAX: Talladega, Escalade, Misfire, Zin, Constitution, Pink, Elmo, Yeti, Gapper, Deadhead On a humid Saturday morning 10 PAX readied themselves for a killer beatdown, they left satisfied. At 0700 after a quick naming ceremony (welcome Elmo and Yeti) a lengthy disclaimer was given and off we went. WARM-O-RAMA Mosey to the Shelter lot: […]
Date: 8/15/22 PAX: Escalade, Kojak, JD, MadDog, Clueless, Dick Tracy, Wexler, Peppa, Hacksaw, Deadhead 10 HIMs felt the great weather was too good to miss out on and brought the pain at another Circuit Breaker. YHC is still nursing some knee pain so this was designed with modification in mind. Everyone stepped up to […]