AO: Rolling Stone
Q: Life Alert ,
PAX: 1st Date, Remy, Detention, ti, schnitzel, Penny wise, Jobu, Life Alert, Clickbait
FNGs: None
COUNT: 9
9 pax strong for another edition of Boulder Bootcamp. Temps were virtual “suck it bros” level. Pleasant surprise for mid June
WARMUP: mosey thru the teacher lot and end up at Draco for the usuals. Collective squat form has not improved during my most recent hiatus.
THE THANG: suicide style 6,10,15,20 lines and reps in teacher lot. Merkin, squats, wild card per pax preference
BTW wall for CCC ic then ascending burpee train 1-5
Partner up for dumpster trail/ti trail.p1 exercise p2 circle the loading dock/dumpster. TI somehow found a shortcut. Shoulder taps x2 and CBM x 2
Whatley wall for same partner work. Derkins, step ups x2 and Derkins again
MARY: LBC, LF, H2M medley
ANNOUNCEMENTS:
Cheesesteak-a-palozza Remy ‘s crib on Thurs
Apparently RS is dyslexic and we’ve been during namearama wrong all these years..might as well keep it going.

COT: prayers