Shooter’s 12 Days of Christmas
All Rolling Stone BackblastsDecember 17th, 2024
Q: Shooter
PAX: chachif3, Jobu, Vespa-Odell, LoveSeat, Kumho, Clickbait, Geiger, Detention, Peanuts, Shooter
FNGs: None
COUNT: 10
YHC needed to get a RS post in this month to avoid the Thickburger rule in the RS FFL. Might as well grab the Q.
WARMUP: Quick lap in the parking lot followed by: SSH x20, IST x20, Toy Soldiers x10, Hillbillies x10, Windmills x10, Penny Pickers x10, Toe Sweeps x10
THE THANG: A 12 days of Christmas theme, follow along with the cardboard weinke (pic in comments)
MARY: One minute ab stretch
ANNOUNCEMENTS: Happy Hour this Thurs, no Christmas Day workout, Mount Afton Challenge on 1/18, sign up at www.mountaftonchallenge.com
COT: For pax traveling this week, visiting with family members and for those struggling this season.
Always an honor to lead. Merry Christmas RS pax!
chachif3, Clickbait, Detention, f3rollingstone, Geiger, Jobu, Kumho, LoveSeat, Peanuts, Shooter, Vespa-Odell