Tribute to Dolly
All Harrisburg BackblastsAugust 27th, 2026
AO: Harrisburg
Q: Dr. Lecter ,
PAX: Dr. Lecter, MayBerry, Gold Rush, Uncle Floyd, Bunyan, SS Minnow
FNGs: None
COUNT: 6
YHC was touched by the outpouring of love for Dolly Parton upon her passing. Mick Jagger, Eminem, Vin Diesel, the British Royal Family, NASA, the National Park Service and so many more expressed what Dolly meant to them. What a life she lived and what an incredible impact she had on the world.
Disclaimer given.
WARMUP:
SSH x15 IC
Hillbillies x15 IC
Pennypickers x15 IC
Mountain Climbers x15 IC
Mosey over to the ticket booth.
THE THANG: 9 reps of 5 exercises at the ticket booth, run down the central drive to the stop sign and do the Dolly Parton (motivator starting at 9 and stopping at 5). Run back to ticket booth and repeat-o until the Q is tired of it. Exercises were squats, ‘Mericans, Low Dolly, shoulder taps, WWII.
Did 3 rounds.
Mosey to the wall.
Wall of fire – each PAX does 10 squats, 10 ‘Mericans, 10 WWII while the others hold People’s chair.
Partner up – P1 runs across the field while P2 does an exercise then switch. Exercises were donkey kicks, Dwight Howards, squats, WWII, maybe something else.
Head over to the student lot. Run across the lot stopping at each line of parking spaces for 5 burpees, 10 ‘Mericans, 20 squats, 20 plankjacks, 30 calf raises.
MARY:
Pretzel crunch x15 IC
Squirm x15 IC
Don’t cross Dolly x15 IC
ANNOUNCEMENTS:
– Brolympics – 10/24 – Need pullup bars!!!
– Passport challenge starting September – more info coming
– Operation Christmas Child Serve opportunity coming (After Thanksgiving)
Q: Dr. Lecter ,
PAX: Dr. Lecter, MayBerry, Gold Rush, Uncle Floyd, Bunyan, SS Minnow
FNGs: None
COUNT: 6
YHC was touched by the outpouring of love for Dolly Parton upon her passing. Mick Jagger, Eminem, Vin Diesel, the British Royal Family, NASA, the National Park Service and so many more expressed what Dolly meant to them. What a life she lived and what an incredible impact she had on the world.
Disclaimer given.
WARMUP:
SSH x15 IC
Hillbillies x15 IC
Pennypickers x15 IC
Mountain Climbers x15 IC
Mosey over to the ticket booth.
THE THANG: 9 reps of 5 exercises at the ticket booth, run down the central drive to the stop sign and do the Dolly Parton (motivator starting at 9 and stopping at 5). Run back to ticket booth and repeat-o until the Q is tired of it. Exercises were squats, ‘Mericans, Low Dolly, shoulder taps, WWII.
Did 3 rounds.
Mosey to the wall.
Wall of fire – each PAX does 10 squats, 10 ‘Mericans, 10 WWII while the others hold People’s chair.
Partner up – P1 runs across the field while P2 does an exercise then switch. Exercises were donkey kicks, Dwight Howards, squats, WWII, maybe something else.
Head over to the student lot. Run across the lot stopping at each line of parking spaces for 5 burpees, 10 ‘Mericans, 20 squats, 20 plankjacks, 30 calf raises.
MARY:
Pretzel crunch x15 IC
Squirm x15 IC
Don’t cross Dolly x15 IC
ANNOUNCEMENTS:
– Brolympics – 10/24 – Need pullup bars!!!
– Passport challenge starting September – more info coming
– Operation Christmas Child Serve opportunity coming (After Thanksgiving)
COT:
Prayer Requests
Those affected by the massive rockslide and flood in Nepal/Tibet/China. Talladega’s Mom, Karen and the young lady from his church Lauren. Carpe’s wife, Mary; Bearclaw’s wife, Christy; Murtaugh’s Sergeant Major, Katniss, Loren, the Erics, Constitution unspoken
Bunyan, Dr. Lecter, Gold Rush, Harrisburg, MayBerry, SS Minnow, Uncle Floyd