People’s Q
All Comanche BackblastsJune 2nd, 2026
AO: Comanche
Q: Spaz , Avalanche, buckwheat, pongo, hammer
PAX: Spaz, pongo, hammer, Avalanche, buckwheat
FNGs: None
COUNT: 5
WARMUP: Mosey to front of school for the “mostly usual warmup.
THE THANG: (One kettlebell was shared among the 5 of us during the beatdown) People’s Q for a medley of total body exercises … usually with one pax toting the kettlebell as the timer.
MARY: Several exercises, while hammer managed to incorporate the kettlebell.
ANNOUNCEMENTS: Harrisburg obstacle course.
COT: Continued prayers for Bean’s family, for the loss of Avalanche’s coworker Andy, Sully’s recovery, as well as Ruthie’s miraculous recovery. Praise for Lily’s pregnancy.
Q: Spaz , Avalanche, buckwheat, pongo, hammer
PAX: Spaz, pongo, hammer, Avalanche, buckwheat
FNGs: None
COUNT: 5
WARMUP: Mosey to front of school for the “mostly usual warmup.
THE THANG: (One kettlebell was shared among the 5 of us during the beatdown) People’s Q for a medley of total body exercises … usually with one pax toting the kettlebell as the timer.
MARY: Several exercises, while hammer managed to incorporate the kettlebell.
ANNOUNCEMENTS: Harrisburg obstacle course.
COT: Continued prayers for Bean’s family, for the loss of Avalanche’s coworker Andy, Sully’s recovery, as well as Ruthie’s miraculous recovery. Praise for Lily’s pregnancy.
Avalanche, buckwheat, Comanche, hammer, pongo, Spaz