AO: f3rollingstone
Q: Detention
PAX: ti, Life Alert, Jobu, Semper Fry, Penny wise, Detention, bigbird, LoveSeat, Clickbait
FNGs: None
COUNT: 9

WARMUP: FOOPE Disclaimer and mosey to the MS bus lot. Usual warmup exercises.
THE THANG: Four corners on the track. WWII, CDD, merkins, and plank jacks. Did some taint tappers and calf raises on the bleachers. 50 yard bear crawl.
MARY: Tucked over by the cafeteria so we dont get run over by the voting traffic.
ANNOUNCEMENTS: Bouchers house Thursday night at 6:30pm. Need Q for tomorrow and Saturday.
COT: Praise report for my mom who is looking forward to “vacation” in her new space. One step at a time. God bless!✝️