AO: f3rollingstone
Q: Life Alert
PAX: Peanuts, ti, Life Alert, Detention, Vespa-Odell, Jobu, LoveSeat, Steel Cannon, Kumho
FNGs: None
COUNT: 9
9 pax made their pilgrimage to the gloom to celebrate the birthday celebration of the great city of Cleveland. How do I know this..Google..does anyone care? Not really. However, the original mistake by the lake has had some memorable moments in pop culture history. The BD had nothing related to the great city of OH, but we got after it anyway.
WARMUP: ssh at the launch
Mosey thru lots to Draco for usual
THE THANG:
Stack some coupons (for the respect crowd) and hop a fence to enter the bowels of WR Odell. Been a minute. Partner up. P1 swerkins x 10 P2 run and relief x 2 sets. Same for Taint tappers on the bleachers and Derkins
Mosey to the OG. Coupon pile and head to the hoops court. Before we get rolling hit the swing set for some more swerkins. P1 exercise P2 run
Zamperini—carry block overhead to/from
Taint tappers
Curls
Derkins

MARY: LBC, Homer/marge/roselleta/low dolly medley
ANNOUNCEMENTS:
•HDHH for Peanuts climb from the hate to the pre-respect decade 6-8 J.B. on Thurs
•nice post from schnitzel about his F3 experience in MO. Something to think about..
•nice Segway into a discussion today and post from yesterday..don’t take anything for granted…health, job, family, friends, F3….all take work and cultivation
•we touched on some Cleveland highlights during the BD. If you weren’t a part of those conversations I’ve included some YouTube clips to get you up to speed. Great town, great people.ish

COT: CB, KB, all silent prayers