AO: f3comanche
Q: Avalanche
PAX: buckwheat, daisydukes, sully, yellowcake, hammer, Spaz, Avalanche
FNGs: None
COUNT: 7

WARMUP:
Motivatoe and some stretch

THE THANG:
Jump squats 1-14 total 105
Merlikin 1-14 total 105
Feind at the shelter
Pull up
Step up
WW2 Sit up

Mosey to thr top of hill forightpole burpees total 18-21

Some Picnic table presees

MARY:
ANNOUNCEMENTS:
COT: