AO: f3afton
Q: Spaz
PAX: Geppetto, Buck, Big Tuna, bigblue, Guinness, hokie_pokie, hop_hunter, Iron City, Model T, Moolah, Opie, Shooter, Spaz, yellowcake
FNGs: None
COUNT: 14

WARMUP: SSH, IST, Tappity tap tap tap, Toe sweeps
THE THANG: Each PAX grabs 2 patio bricks and head to the bucket ‘o fun. Each round consists of a PAX pulling 3 random exercises from the bucket to be performed at 3 stations in the parking lot, plus make up a mode of transportation to station 1. 7 rounds, 21 total exercises. Iron City loved it so much he ran to the QT in the middle of a round to celebrate with a slushy … I think. It was great to see bigblue back until he went rogue and called out his own round of exercises when it was his turn.
MARY: Pretzel stick, dying cockroach, Homer to Marge.
ANNOUNCEMENTS: Yeti ruck this Saturday in Davidson. April 6 MS walk in Kannapolis. Bible study this Friday 6:30 at the Chick Fil A in front of Walmart on Hwy 29.
COT: Prayers for Yellowcake’s wife and daughter. Prayers for Patsy who will most likely have Hospice care begin next week.