Is Disaster leading again?
All Highlands BackblastsJuly 18th, 2023
AO: f3highlands
Q: barrister
PAX: Ambassador, Fescue, Murdock, number_1, Gordo, Gumby, Powerball, Greek, Overdraft
FNGs: None
COUNT: 10
WARMUP: Usual
THE THANG: Lots of quads
MARY: 5 minute abs
ANNOUNCEMENTS: TL 2024, 25 and 26
COT: Prayers for health
Q: barrister
PAX: Ambassador, Fescue, Murdock, number_1, Gordo, Gumby, Powerball, Greek, Overdraft
FNGs: None
COUNT: 10
WARMUP: Usual
THE THANG: Lots of quads
MARY: 5 minute abs
ANNOUNCEMENTS: TL 2024, 25 and 26
COT: Prayers for health
Ambassador, f3highlands, Fescue, Gordo, Greek, Gumby, Murdock, number_1, Overdraft, Powerball