AO: F3Comanche
Q: yellowcake
PAX: yellowcake, Avalanche, Spaz, Kindle, buckwheat, pongo, hammer
FNGs: None
COUNT: 7
YHC arrived a little early to scout out locations around the AO. While trying to avoid running into a cable barrier, the other cable barrier caught me right in the nuts while at a decent mosey pace. I believe I called out the cadence for warmorama one octave higher than normal.
FNG Jonathan arrived, followed by the others. 0530 time, warmorama with a little mosey between warmups and chit chat with FNG.

Mosey to the playground and divide into two teams
Team 1 does 10 inverted merkins while hanging from playground equipment (horizontal pull-ups) while Team B Planks. Swap and rinse and repeat until everyone has completed 100.
Run a lap.
100 Merkins.
200 Squats.
300 crunches.
Run laps when done until everyone is done.
We still had time, so we moseyed to the entrance road for quadrophilia up the hill, run back down, repeat 3 times.
Recover-recover

Welcome back FNG Jonathan, now to be known as Kindle.
Afton street cleanup Saturday after beatdown.
Prayers for Greek’s 2.0 having heart surgery, Buckwheat’s 2.0 with an injury, Avalanche’s coworker, Hammer’s parents.