Run and Ruck. And one walker?

AO: F3Rollingstone
Q: Detention
PAX: schnitzel, Hot Pack, Kumho, chachif3, SugarF3, Vespa-Odell, LoveSeat, Detention, @all_in
FNGs: None

WARMUP: All pros. Quick disclaimer.
THE THANG: Ruck the regular greenway the whole way and back through the neighborhood. I walked since I left my ruck at home. Runners ran to the daycare, then to the front entrance of the neighborhood, then made their way to the far end of the greenway to run back via the greenway. Timing for both seemed to work out well. Except for @hotpack who was setting records this morning with blazing speed. Nice job Pax.
ANNOUNCEMENTS: Mountain Afton this Saturday.
COT: @heatstroke’s dad and @greek’s son.