F3 MeCa |
May 15, 2021
11 Strong. And 38 degrees at tip off. In May
Mosey to rockpile
15 mtn climers
10 hand-release mercs
Soap drop, right and left
Mosey to lower parking lot
A modified partner workout of my “100” … Read More
Mosey to B&G Club
Loose Change x10ic
Mosey to old CMS, run the old driveway of dread where we used to be dropped off, where Principal Butch Little … Read More
14 guys met a Q to go up and go down. Quiet Tombstone. Good weather. Missing Cat’s singsong voice.
11 men woke to join a decorated general Q with a heart of gold. Weather? Perfectly polleny.
Mosey, past Rehab..,past Belk…past the steam plant… stop at brain clinic, listen to Q pant out cadence for:
It was a chilly morning for 11 brave pax, but we warmed up quickly. Mosey to top of new parking deck for Warm-o-rama: 10 windmills IC 10 loose change IC 15 IST IC arm circles Noticeably missing were the obligatory SSHs, much … Read More
12 men joined the Q in an attempt to bolster their draft status on an increasingly cold morning. Here’s what went down.
On a warm Wednesday morning, 18 brothers launched from OCT at 6:30 am with little knowledge of what VQ had in store.
Warm Up: Quick stop at Rotary Square for 30 SSH, 20 Loose Change , … Read More
The THANG- The sun did not shine as twelve gathered to play, A click and a pop and they moseyed away. When up came two more to gather the flock A hop and a scoot, Till they reached the the … Read More
11 pax joined the Q on a fantastic spring morning to start the weekend with a bang. Weather was killer.
… Read More
11 powerful gents entertained the Q’s mysterious Preblast on a decently temperate cloudy morn. Here’s what had happened:
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