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F3 MeCa | April 14, 2021

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Posts By Antonio Nunes

Wedding Ready

April 9, 2021 |

8 brothers  joined YHC for a Friday gloom beatdown and helping Porto do his thing to fit into his tuxedo…this is how it went

Warmarama:

Run around the parking lot for … Read More

Let’s get it Done

April 8, 2021 |

This morning 3 Pax enjoyed a run/ruck @ the Dawghouse.  The ruckers outnumbered the runners 2-1 today (just saying), we had a lonely runner, the always dedicated “Love Boat and he would not join the ruckers, something about a marathon … Read More

Porto’s redemption Day2

April 7, 2021 |

4 brave Aftonians came out this morning to enjoy Porto’s 2nd redemption attempt, yes your YHC did wear in his sleeve the Famous / Infamous band. @Bravo snapped a pic and shared with the pax. Porto decided that “Old Glory” … Read More

Porto’s Redemption DayOne

April 5, 2021 |

Today 5 Pax made their way out of the fart sack and showed up for the Monday run/ruck @Afton.  The Q gave a quick disclaimer and reviewed the route (the famous Afton regular route).  We had 3 runners and 2 … Read More

Dawghouse Iron Cross

April 2, 2021 |

5 PAX  joined the QIC for a “Good Friday” morning of pain and of course they wanted to see Porto’s headband of “SHAME” that by the way, he wore. We braved the cold windy morning by getting down to business … Read More

Bird Cruise

March 12, 2021 |

7 Dawgs joined the party…we had 3 ruckers, 3 runners and one lonesome biker. A special thanks to Talladega for letting us know that the bird route was available…YHC was relived, the bird route was more appealing than speed work … Read More

Slackblast! Bday Serenate

March 8, 2021 |

8 aftonites showed up to my Bday party, and yes there were some burpees…@big Blue would have enjoyed it but he was out doing the Idiot Run with hop_hunter. Well YHC made it just in time and arrived at exactly … Read More

Porto’s Pre_Bday Bash

March 3, 2021 |

7 Dawgs showed up to play for my Pre_Bday party, and yes there were some burpees…@big Blue would have enjoyed it …so I was told. Well YHC made it just in time and arrived at exactly 5:30 AM and the … Read More

Broken Block Challenge

January 22, 2021 |

It was just one of those great turnout days (thank you Uecker for the late invite push)…a combination of Dawgs & Aftonites for a total of 18 decided to come out and play today. Blocks for the workout became a … Read More

Alarm Porto

January 6, 2021 |

Cold morning and lots of chatter this morning, we were all in a talking mood, lots of jokes about Porto’s arm and his shingles shot but he did not care lol ..Of course our fearless leader (Hop_hunter) pulls in exactly … Read More