Today 5 Pax made their way out of the fart sack and showed up for the Monday run/ruck @Afton.  The Q gave a quick disclaimer and reviewed the route (the famous Afton regular route).  We had 3 runners and 2 ruckers and I must say that YCH was pretty good on giving directions, no none got lost today…way to go Porto…

Prayers for our families, first responders, military and for the sick and suffering.

It is always a pleasure of being of service to you …thank you team for letting me lead today