I read with great fervor the post from CrotchRocket about the success of the Spring LEAP season. There is nothing quite like the thrill of seeing more and more men #FreedToLead. And then I thought about my own LEAP experiences, from the very first time I went to another area to launch all the way […]
Author: Juggernaut
The Ascension comes to Greenwood
A CSAUP of a new variety is coming to Greenwood, SC in July! Mark your calendars for July 22 as The Ascension enters the CSAUP fray. This is a CUSTOM event put on by former military special operators and others who have completed the SEALFit Kokoro Camp. Kokoro is a 50-hour event held at SEALFit […]
2017 Maltz Challenge
YHC has been advocating for awareness of our armed forces for nearly as long as I have been able to breathe. That has even been paired with F3 when I launched REDFriday here in Greenwood and shared my passion for it with groups in MECA and Mint Hill. We even spotted a guy from Richmond, […]
A REDFriday Tradition
REDFriday made a second Saturday appearance in the birthplace of F3, albeit in the mysterious area north of 19th street where F3 won’t work. Still, YHC and a couple of roll dogs piled in the #ClownCar and made the trip to that mysterious land to share a passion for intensity and Heros. MeterMaid agreed to […]
Mint Hill goes RED
The alarm went off far too early, but this day was far too important to flirt with the snooze button. YHC knew men with grit would be waiting in Mint Hill for the much anticipated launch of REDFriday. Everyone was kind enough to overlook that today is Saturday. It’s a long way from The Wood […]
REDFriday is going global!
Last August, a few of us guys who are not #runners decided to have an unofficial boot camp workout on Friday mornings instead of having a third run day. It started out as just doing the Murph workout, sometimes subbing out different movements. One regretful Friday, it was an our-long burpee AMRAP. #Yikes We decided […]
The Amazing Transformation of JudgeHairy
A few weeks ago, I began soliciting stories from the PAX of F3 Greenwood to show how F3 has impacted their lives. My thought was that I would chat with the guy to get a feel for his story, then sit down and interview him before writing up a nice puff piece about he went […]