Today 35 of F3Nation’s finest posted and raised the bar for #F3Counts @ Half-Life by getting faster with 4.5 miles of hills and burpees. 9 men also completed #TheStandard for 2.5 miles * = The Standard ** = The Standard Only # = MECA Visitors who got here in record time thanks to I-485 loop […]
Author: Free Pass
Quarter-Ruck III: BACKBLAST
33 ruckers gathered for the F3 Quarter Ruck III on 3.27.15 for many reasons. Some are training for the Crossroads GoRuck Light taking place in April, some are training for the Race City GoRuck Challenge taking place in October, and some are fresh off completing their first ever GoRuck event, the F3 Heavy 001 in […]
CSAUP PRE-BLAST: Quarter Ruck III 3/27/15
Back by popular demand, NoCo presents the… Quarter Ruck III This is an F3 NoCo CSAUP and training event for your upcoming GORUCK events. The Quarter Ruck will test both as you will work together (across regions). When: 3/27/2015 8:00 PM to 11:00-ish Where: Stumpy Creek Park What: The Quarter Ruck event is designed to incorporate […]