AO: Highlands
Q: Gordo ,
PAX: Gordo, Powerball, Illuminati, barrister, Dogpound, Overdraft
FNGs: None
COUNT: 6
WARMUP: various plus 3 Burpees at the corner approaching Skyline
THE THANG: Skyline run up the hill 3 times
5 Merkins at the bottom
10 Carolina Drydocks at the first intersection
15 Squats at the second intersection
20 LBCs at the cul-d-sac at the end of

Run to burpee intersection (doing some karaoke’s facing the Forest and flap jacking

At burpee intersection 5 burpees and 2 ten counts

All you got to the bus parking lot gate – Illuminati showed us what that looks like

Various exercise as we loitered around the field trip buses

MARY: We did some bear crawls, Rosalitas, various Mary stuff and did Homer to Marge for the parent’s dropping off the kids.

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