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Hambones & John Hamm Memes

All Comanche Backblasts

December 30th, 2025 By F3 Meca Slackblast

AO: f3comanche
Q: buckwheat
PAX: pongo, Avalanche, buckwheat, Sully
FNGs: None
COUNT: 4
Four Horsemen braved the frigid temps and all 100 of YHC’s squirms. We learned that Bowser loves Sully’s hambones and Sully loves John Hamm #ShowToKnow. A mile of moseying ensued w/a plethora of exercises involving playground equipment, rocks and good old fashioned abs, hands and feet. No burpees though :wink:.

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