AO: f3rollingstone
Q: Jobu
PAX: Detention, Life Alert, MC, schnitzel, Big Tuna, kilowatt, Peanuts, Penny wise, SchoolBus, ti, Vespa-Odell, Christian
FNGs: 1 Christian
COUNT: 13
Arrived on site ON TIME AT 5:30! only to find a lost flock of Stoners wandering aimlessly around the parking lots in the opposite direction of where the workout is to take place. Since these Stoners love running so much I made sure to incorporate a lot of it into the workout.

WARMUP:

SSH, PP, IST, WM, HB, arm circles

THE THANG:

Moseyed to Marquette, with 10 plank jacks at each of the 5 street lights.

Top of hill: 10 merkins
Bottom of hill: 10 squats
10 rounds

Moseyed back from whence we came with 10 plank jacks at each street light.

MARY:

Pretzel crunch, box cutter, low dolly, LBC

Good work guys! Have a good day, SYITG