AO: f3rollingstone
Q: Life Alert
PAX: ti, Life Alert, Peanuts, Jobu, Steel Cannon, Vespa-Odell, Big Tuna, schnitzel
FNGs: None
COUNT: 8
8 pax defeated the FS for another edition of BB
Full Moon was hanging low as we made our way down to the HRMS Rock to start things off
WARMUP: usuals at the rock. Dew was thick but we stayed dry until the beatdown changed that
THE THANG: Marquette madness ensues. 5 lights. Alternate merkins and airsquats 10 reps each.
Assemble in the garbage can cul de sac and then the greenway. 10/1 ladder AS/Merkins. Choppa hill always delivers
Brief conversation about refrigerator disposal and rugs that tie the room together.
Head back to the launch with the same AS/merkin light alternating pattern much to ti delight. Some complaints about variety of BD exercises. Meat and potatoes..upper and lower body handled
Indian run back for some variety at MH hill. No love as usual
MARY: yep
ANNOUNCEMENTS: nada
COT: prayers for Clickbait and his impending workup. Prayers for Zimma after recent stem cell transplant. Continued prayers for all silent intentions