AO: Harrisburg
Q: Constitution , Colonel, Steve, Bunyan
PAX: exit54, Uncle Floyd, Constitution, Bunyan, Colonel, Steve, talladega, Bearclaw, Ace, MadDog
FNGs: None
COUNT: 9
Mr Big Chest was MIA so we held down the fort and Go ‘er Done
WARMUP: Extinction Mile
THE THANG: Repeat until Mary
10 of each of the following, stopping at different points in the lot.
Hills to Heaven
Imperial storm troopers
Gargoyles
Hill billies
Burpees
Lunges
Inch worms
Mericans
Plank jacks
Squats
MARY: Standard suck
ANNOUNCEMENTS: HIM 6k
COT: