Easter Monday Mettle – Climbing the Ladders
All Highlands BackblastsApril 6th, 2026
AO: Highlands
Q: Powerball ,
PAX: buffalo_bill, Poutine, Powerball, Dune, Barnstormer, Disaster, Illuminati
FNGs: None
COUNT: 7
WARMUP: Typical Powerball
THE THANG: 10-1 Paired Ladders: Curls/Upright Rows, Squats/Overhead Press, Skull Crushers/Lawnmowers, Bentover Rows/Halos, Swings/90° Curls
MARY: Chest Press, Low-Flutters, Mason Twist, Reverse Crunch
ANNOUNCEMENTS:
COT:
Q: Powerball ,
PAX: buffalo_bill, Poutine, Powerball, Dune, Barnstormer, Disaster, Illuminati
FNGs: None
COUNT: 7
WARMUP: Typical Powerball
THE THANG: 10-1 Paired Ladders: Curls/Upright Rows, Squats/Overhead Press, Skull Crushers/Lawnmowers, Bentover Rows/Halos, Swings/90° Curls
MARY: Chest Press, Low-Flutters, Mason Twist, Reverse Crunch
ANNOUNCEMENTS:
COT:
@Poutine, Barnstormer, buffalo_bill, Disaster, Dune, Highlands, Illuminati, Powerball