AO: f3highlands
Q: Double Tree , Double Tree
PAX: Brinkley, Dune, PineTar, Poutine, Sparky, Snowsuit
FNGs: None
COUNT: 7
WARMUP: Motivators, Sun god, Imperial Storm Troopers, Peter Parker, Carolina Dry Dock, Michael Phelps
THE THANG: Five Olympic Rings with various exercises-Apollo Ono’s-Mini Mike Tyson’s-Downhill Skier-Rocky Balboa’s-Bobby Hurley’s ending with a Snoop Dog Jail Break
MARY: Around the Circle-Low flutters-W’s-Pretzel
ANNOUNCEMENTS: March Ab-ness March 6th
COT: