AO: f3rollingstone
Q: Detention
PAX: SugarF3, ti, Jobu, Vespa-Odell, Detention, Clickbait
FNGs: None
COUNT: 6

WARMUP: Rendezvous under the closest alcove for Disclaimer. Mosey to other alcove for stretching and warmup. Mosey back to the other alcove for the thang.
THE THANG: Part 1: Roll the die x3 for reps. Picture of board attached. Part 2: 15 minutes AMAP with Baby Sharknado. Picture attached.
MARY: Mosey to other alcove for more stretching. Back to the original alcove for Mary and namarama.
ANNOUNCEMENTS: Need Qs for tomorrow and Saturday. HDHH at Lowe’s foods Thursday.
COT: Prayers for SugarF3 SIL who will be looking for another job soon. Health and recovery of all those in need. Peace brothers!✝️