AO: f3rollingstone
Q: Life Alert
PAX: Big Tuna, Remy, LoveSeat, Detention, Life Alert, Clickbait, Semper Fry, Penny wise, SugarF3, Hot Pack, Manwich
FNGs: None
COUNT: 11
11 pax made a decision to arise from the FS and put in work. 8 Ruckers and 3 runners set out on a fitness quest and all safely returned
WARMUP: o
THE THANG: movement
MARY: o
ANNOUNCEMENTS:
Turkey Day BD 0700 launch at AO with Big Tuna at the helm
Black Friday convergence at North Meck 0700 Primal Brewery after
COT:
prayers for all during this holiday season