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pollination run

All Kannon Backblasts

March 31st, 2025 By F3 Meca Slackblast

AO: f3kannon
Q: backdraft
PAX: backdraft, ChopSaw, Squid, Grandmaster, Reboot, Loafer, trickdaddy, Cupid, Sir Topham Hatt
FNGs: None
COUNT: 9

WARMUP: pre run of course / pre sleep for gm
THE THANG: run thru pollen laden air to f then suicides on Vance then to 3rd and back to mary after loops on the shoe. Runners run ruckers Ruck gm limps
MARY: no time
ANNOUNCEMENTS: 5k this Saturday, gm needs help for another r event he volunteered us for without asking, need an MQ tuna!
COT: prayers for all!
Coffeteria!

Syitg
Aye
BD

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