AO: f3afton
Q: Shooter
PAX: Audit, Buck, chachif3, Spaz, Shooter
FNGs: None
COUNT: 5

WARMORAMA: started with the parking lot line snake and then a variety of mostly usual exercises.

MAIN EVENT: YHC broke out the 12 Days of Christmas cardboard Weinke. We grabbed a block and headed to the wagon wheel. Fired up some rock tunes and hit the reps.
We kept at it right up to the end of the hour, no time for Mary.
ANNOUNCEMENTS: Rolling Stone 10 year anny convergence next Sat. No Afton workout that day. The week’s Freestyle Friday will be run, ruck, bike or Iron Pax if you choose.
Qs needed on M and F. Dawghouse needs Qs this week.
COT: Chachi’s son recovering from a concussion, Buck’s travels and for a safe and successful finish and journey home for the BRR pax.