AO: f3rollingstone
Q: Remy
PAX: chachif3, Detention, LoveSeat, Master Po, Remy, schoolbus, ti
FNGs: None
COUNT: 7

WARMUP: Great weather for some Pain Stations. Quick warmup with the usual culprits of SST, IST and PP in the car lot. Moseyed over to Draco entrance with some lunge walks and bear crawls along the way.

THE THANG: Partnered up to run through 6 stations. One partner runs a lap while other does the work… repeat for total team count.
Jump Rope
Ab Roller (Long lap)
Squats
Twist Merkins (Long lap)
Fireman Carry
Tricep Dips

MARY: No time… the Thang took it all. Winning team missed out on a bonus round.

ANNOUNCEMENTS: None

COT: Gratitude for the Pax and everyone, everywhere, all at once.