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Skipper’s Sports Extravaganza

All The Bridge Backblasts

November 18th, 2023 By F3 Meca Slackblast

AO: f3thebridge
Q: Skipper
PAX: SugarF3, Powerball, f3_chowder, pavarotti, Poutine, Brinkley, Sparky
FNGs: None
COUNT: 8
WARMUP: Dynamic warmup
THE THANG: Skipper blows his whistle and unveils his XL referee jersey. The sports beatdown is on! We start at the football field for some Punt/Pass/Kick coverage drill. Then it’s back to the new basketball hoops for some layups, defensive slides, free throw practice and knock-out. Next, over to the mini-soccer field for a shooting drill and 4 on 4 play. A lap around the parking lot warms us up for a mobility moment stretch and then we take a few minutes to clean-up the AO, with proper form, of course. Finish with People’s Mary. So who won each sporting event? #had2bethere
ANNOUNCEMENTS: Mt Afton Challenge
COT: Many prayers for pax, family, and friends. Happy Thanksgiving and thank God for all our blessings! #peace #ahoy

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