The Hills are Alive with the sounds of Heavy Breathing
All BackBlasts BackblastsAugust 21st, 2023
AO: None
Q: Squid
PAX: Big Tuna, Squid, The Burgh, Sir Topham Hatt, look_me_up, ChopSaw, Gunny, Loafer, Heisenberg_Kannon, Risky Business, Grandmaster
FNGs: None
COUNT: 11
WARMUP: Start Running
THE THANG: Ran the hills of Kannapolis to include Main, Juniper, Walnut, Poplar, Church, Forest, onto the Oval Elm loop, back the way we came to Mary. The runners all got 5 miles. Great push for a shitty route!
MARY: Stretch
ANNOUNCEMENTS: Iron Pax start next week on Wed. 9/11 challenge probably going to happen on Saturday 9/9. 19 round trips up and down stairs in the parking deck with 40 lbs pack. Get ready!
COT: Praying for Wally — Risky’s family friend.
Q: Squid
PAX: Big Tuna, Squid, The Burgh, Sir Topham Hatt, look_me_up, ChopSaw, Gunny, Loafer, Heisenberg_Kannon, Risky Business, Grandmaster
FNGs: None
COUNT: 11
WARMUP: Start Running
THE THANG: Ran the hills of Kannapolis to include Main, Juniper, Walnut, Poplar, Church, Forest, onto the Oval Elm loop, back the way we came to Mary. The runners all got 5 miles. Great push for a shitty route!
MARY: Stretch
ANNOUNCEMENTS: Iron Pax start next week on Wed. 9/11 challenge probably going to happen on Saturday 9/9. 19 round trips up and down stairs in the parking deck with 40 lbs pack. Get ready!
COT: Praying for Wally — Risky’s family friend.
Big Tuna, ChopSaw, Grandmaster, Gunny, Heisenberg_Kannon, Loafer, look_me_up, None, Risky Business, Sir Topham Hatt, Squid, The Burgh