F3 MECA

Official Website for the MeCa Region of F3 Nation

Menu

Opposites Attract but Big Ladders rarely are completed.

All Kannon Backblasts

February 10th, 2023 By F3 Meca Slackblast

AO: F3Kannon
Q: The Big Show
PAX: backdraft, Big Country, Big Tuna, ChopSaw, Cupid, Risky Business, Sir Topham Hatt, Squid, The Burgh, schnitzel
FNGs: None
COUNT: 11
WARMUP: mosey to the police department flagpole.  SSH, BSN, arm circles, windmills, ISTs.
THE THANG: mosey to the inner horseshoe.  Pair up with your opposite. Head in opposite direction.  When you meet 2 lunges. Head the opposite way. 20 merkins.  Ladder by two.  
COT: continued prayers for David Buckland and his family.

Big ladders never get completed in the Bible. So it’s fitting no one got this one done.

, , , , , , , , , ,