Tour of The ODell Evil Keneviling and some hills

AO: F3Rollingstone
Q: Life Alert
PAX: Clickbait, Detention, Life Alert, MC, Pox, Vespa-Odell, Soprano
FNGs: None
WARMUP: mobile multi-locations. Had to swing by the daredevil wall crushing car crash at the new ODell wall. We’re they trying to cut the pickup line? Trying to see some monkey humpers? Not sure we’ll ever know but the new wall certainly needs some love. After the tour, returned to launch for some SHH, AV, PP. take off to the old reliable Marquette street. Finished off the warmups in the middle of the street, Much to Sopranos Chagrin. Made it without incident with our inside voices for some Lumbergs, tempo Meeks and MCs
THE THANG: mosey down Marquette for burpees at the lights..1,2,3,4,5.
Rally at the bottom of the hill on the greenway for a leisurely 10-1 merkins to jump squat ladder. Thanks to the ladder I’m now the local legend on Strava for “get to the choppa” hill. Not sure if that is a good thing or not. Walk then mosey down greenway to the shelter for a group picnic table shoulder press one off, 15 IC. Head home to the launch with a quick stop at the burpee bench for a roll x 2. Head to the end of the long bridge for partner “sprints” to the top of monkey head more hill for some MH x 15 IC
MARY: LBC x 20 just to say we did it
ANNOUNCEMENTS: had to bolt for work. Pax can sound off if anything new. Some 1st F opportunities as posted on Slack
COT: had to leave but I’m sure Greeks family and the person involved in the ODell accident were mentioned.
Great work by all! Those trips up that hill add up. Cheers, SYITG!!