AO: f3afton Q: Guinness PAX: Spaz, Geppetto, Phidippedes, hop_hunter, Guinness, TheBeast FNGs: None COUNT: 6 WARMUP: Mosey around parking lot. SSH x20IC, Imperial Storm River, Dancers x20IC, Windmills x10IC, Penny Pickers x10IC, Low Slow Squats x10IC, Plank Jacks x20C, Mountain Climbers x20IC, Merkens x10IC THE THANG: Mosey to front of church. Wall of Pain. Along […]