AO: f3rollingstone Q: Vespa-Odell PAX: jimmybuffett, chachif3, LoveSeat, Jared FNGs: 1 Jared COUNT: 5 WARMUP: Moseyed to HRMS parking lot and did SSH, windmill, TPS, IST, arm circles, Lunge walk THE THANG: Did the following OYO: 3 reps of the following exercises, 15 count per Rep: WW2 along a Lap Dips + lap Step ups […]