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Saturday – Medium/LR 08/03/2019

Saturday Medium Long Run (Distances ranged between 9-17miles for those training). Your friendly skullCandy Q’d a Saturday run (8/3/2019).  We started bright and early at 5:30am at Stonebridge Church, cranking some serious mileage. PAX in attendance:  theFarm Laser Ulacher Ajax skullCandy

Saturday LR at Tradition 7/6/2019

I started at 5:05 for a 2 mile run to Tradition. There we met two hardcore PAX that were ready to grind a LR. PAX: Jax – 7.5 miles ForgottenJelly – 8 miles SkullCandy – 11 miles Route: https://footpathapp.com/routes/FA5FC92C-1987-4CBC-B28F-B65EC8D7AA29 Forgotten Jelly needed (.5) miles to finish his training run, so he pushed SkullCandy.  SkullCandy almost passed […]

Saturday LR at Tradition 5:30am

We started bright and early on schedule.  5:30am for a long run.  Special Thanks to those who started bright and early at 5:10am at Publix… Workout Totals Blowout: 6.5 – battled through a hip injury, still killed it. Ajax: 6.5 – Humble Beast Mode Laser: ?? Started Run at David Taylor then was caught by […]

3/23 Saturday Morning Medium Run

Great (medium) run this morning that started at Publix, looped through Senator Royal – David Taylor and back to Publix.  The hills were a crusher.  Total 9:56 miles (variable for faster PAX).  (Senior-Master Q) Brutus, and Farm joined on the way towards Wellington and pushed the pace….finished strong on the last mile. PAX in Attendance: […]

F3 Tradition-Saturday Medium Run (Short Run Option)

Good run.  Everyone worked hard.  Last hill was a haunting reminder of the human forms fragility. Thank you for that.  Medium-Loop: 7.63 (says footpath) Short-Loop:  4.04 Attendance:   Blip Blowout Brutus R2D2 Filibuster Skipper Sterling Dingo Forgotten Jelly Buckwheat Pongo skullCandy Prayer Request:  R2D2’s family – Heal his foster daughters relationship w/ her bio mother.