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F3 MeCa | July 19, 2019

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Posts By Skullcandy

Saturday LR at Tradition 7/6/2019

July 6, 2019 |

I started at 5:05 for a 2 mile run to Tradition.

There we met two hardcore PAX that were ready to grind a LR.


Jax – 7.5 miles

ForgottenJelly – 8 miles

SkullCandy – 11 miles


Forgotten Jelly … Read More

Saturday LR at Tradition 5:30am

July 6, 2019 |

We started bright and early on schedule.  5:30am for a long run.  Special Thanks to those who started bright and early at 5:10am at Publix…

Workout Totals

Blowout: 6.5 – battled through a hip injury, still killed it.

Ajax: 6.5 … Read More

3/23 Saturday Morning Medium Run

March 23, 2019 |

Great (medium) run this morning that started at Publix, looped through Senator Royal – David Taylor and back to Publix.  The hills were a crusher.  Total 9:56 miles (variable for faster PAX).  (Senior-Master Q) Brutus, and Farm joined on the … Read More

F3 Tradition-Saturday Medium Run (Short Run Option)

March 16, 2019 |

Good run.  Everyone worked hard.  Last hill was a haunting reminder of the human forms fragility. Thank you for that.  Medium-Loop: 7.63 (says footpath) Short-Loop:  4.04


  • Blip
  • Blowout
  • Brutus
  • R2D2
  • Filibuster
  • Skipper
  • Sterling
  • Dingo
  • Forgotten Jelly
  • Buckwheat
  • Pongo
  • Read More