When: 8-12-26 QIC: PT The PAX: Luthor, Marlboro, Firechicken, Strikeout, Rambo, Hops, Ezekiel, Wham, PriceCheck 10 Pax on hand. WARM-O-RAMA: Mosey around block and back to OCT SSH x 15 Hillbilly’s X 15 Runner’s Stretch Soap Drop Stretch Arm Circles THE THANG: Start at OCT Parking Lot with blocks. 15 curls, 15 Air Squats, 15 […]

AO: OCT QIC: Fire Chicken PAX: Grover, Toothpicks, Drifter, Girl Dad, Strike Out, Spud, & LMU 7 of the 8 pax moseyed to the bum wash for the following: SSH’s x 25IC, IST’s x 15IC, Loose Change x 10IC, Arm Circles, and Merks x 10IC 7 of the 8 pax moseyed back towards the AO […]

AO: ASEC QIC: Fire Chicken Pax: Katniss, Loveboat, Spud, LMU, Lexster, Pyscho-T, Neverland, Catfish, & Gooney 10 men posted on a thick end of June morn’ for the following…mosey to power plant for 30 SSH’s IC, 15 IST’s IC, 10 slow penny pickers IC, and some arm circles…mosey over to Belk for the thang Partner […]

QIC: Gooney Pax- Capt Morgan, Scooter, Mayweather, Neverland ,Cat, Spud, Mayhem, Hansel, Homeland, Mountie 11 men showed up to receive a proper Saturday beatdown WARM UP Mosey to the parking lot behind Truist bank. Circle up for SSH, Loose Change, Arms Circles, and a quick discussion about climbing the water tower. Our resident PoPo quickly […]

AO: ASEC QIC: Fire Chicken Pax: Spud, Hops, Catfish, Katniss, Gooney, & Neverland 7 pax posted for a day of what could have been another one for the ages….but alas, it wasn’t to be so we settled for… Mosey to rehab for some SSH’s x 20 IC, IST’s x 15 IC, Soap Drops x 10 […]

PAX: LMU Loveboat Brickyard Spud Mountie WHAM! Psycho T Homeland Tombstone Catfish PR Hops Boston Mayweather 14 men were up before the enemy this morning and braved the Street of Hormunion to get hard together. Here’s how it went… Mosey to the Bum Wash where the Q learned how to open a door for the […]

AO: ASEC QIC: Fire Chicken Pax: Katniss, Cat, Spud, LMU, WHAM!, & Luthor 7 men showed to see what was up on a post Michigan Natty Dub and the start of Masters week! Mosey over to Carolina mall for 30 SSH’s IC, 15 IST’s IC, 10 Soap Drops IC, & some arm circles Mosey over […]

AO: ASEC QIC: Fire Chicken PAX: Catfish, Tomby, Gooney, Brickyard, Hops, & Luthor 7 men went out on a chilly morning to learn about how to get your mortgage paid off early and here’s how it went down. Warm-up: mosey down to rehab for the usual warm-up. Mosey over towards the drag strip but for […]

 12/6/25 Backblast  Let’s Play in the Park  Q: Gooney  Conditions: 35°, damp, foggy  Pax: 16 + Total Package Neverland, Catfish, Captain Morgan, Private Ryan, Mountie, Gooney, Fire Chicken, Brickyard, Psycho T, El Abogado, Homeland, Hansel, PTO, Grover, Tom B Stone, Luther, Total Package Q rolled into a parking lot full of excitement and—somehow—high expectations for […]

AO: OCT QIC: Fire Chicken Pax: Luthor, Hops, Spartacus (Formerly known as FNG Matt Karas), Spud, El Ab, Pyscho, Brickyard, Homie, Skinner, LMU, Mayhem, & Mount Me 13 merry men arose to better themselves on a cold Wednesday morning for the following. Mosey to bumwash for 25 SSH’s IC, 15 IST’s IC, 10 Soap Drops […]