#f3mentalbattle When: Monday December 18, 2023 – Saturday December 23, 2023 Where: COT of your workouts What: Discuss Mental Health F3 Louisville created #f3mentalbattle where the goal is to bring awareness to mental health issues that affect everyone, with a particular focus on adult men, where mental illness and suicide is at a crisis level. […]
Author: Slash
I have some suggestions for you!
AO: f3afton Q: Slash PAX: Hop Hunter, Geppetto, Iron City, Bravo, Moolah, Pusher, Guinness, Hokie Pokie, Spaz, Audit, Chachi FNGs: None COUNT: 12 YHC gave the disclaimer, to which I was heckled. Specifically the bit about “these are only suggestions.” WARMUP: SSH, Low Slow Squat, Penny Pickers (with the clap), Hillbilly’s, Toy Soldiers, Mountain Climbers […]
Preblast: F3 Mental Battle September 2023
#f3mentalbattle When: Monday September 18, 2023 – Saturday September 23, 2023 Where: COT of your workouts What: Discuss Mental Health F3 Louisville created #f3mentalbattle where the goal is to bring awareness to mental health issues that affect everyone, with a particular focus on adult men, where mental illness and suicide is at a crisis level. […]
Pre-Blast: Concord 10-Year Anniversary
What: 10-Year Anniversary Beat Down, food and fellowship to follow When: Saturday September 9th, 2023 @ 06:30am QIC: TBD Where: Old Courthouse Theatre 49 Spring St NW, Concord, NC 28025 https://goo.gl/maps/gpcgzpM91ABEDah36 Detail: TBD
Pre-Blast: Skywalker 8-Year Anniversary
What: 8-Year Anniversary Beat Down When: Friday July 14th @ 0530 QIC: TBD Where: Skybrook Golf Club, 14720 Northgreen Dr, Huntersville, NC 28078 https://goo.gl/maps/gpcgzpM91ABEDah36 Detail: TBD
Pre-Blast: Afton 5-Year Anniversary Convergence
What: 5-Year Anniversary Beat Down When: Saturday August 5th @ 0700 QIC: TBD Where: Dorton Park 5790 Poplar Tent Rd, Concord, NC 28027 https://goo.gl/maps/zSvQwW8NExeNayCa6 Detail: TBD
Pre-Blast: Can Can Food Drive and Beatdown
WHAT: We will be collecting canned goods for the St. James Catholic Church Food Pantry. WHEN: Saturday, June 24th 2023 0700-0800 QIC: Hokie Pokie Details: What to bring: 20 lbs of canned goods (see list below) and some extra credit. The Thang: Please arrive a few minutes early to get your cans in heavy duty […]
Pre-Blast: CPR+BLS Training Thursday 6/22
What: CPR+BLS Training, delivered by Hawkeye When: Thursday June 22nd (evening… time TBD) POC: Mayhem Where: Mt. Pleasant Methodist Church – 1260 N College, Mt Pleasant, NC 28124 https://goo.gl/maps/oQVAbZoAeSrPxo7P9?coh=178573&entry=tt Detail: Training will be 1 – 2 hours Cost is $20 per person Includes Basic Life Support and child/infant CPR M’s and 2.0’s welcome Send a […]