South Carolina hosted a few thousand Spartans for 12+miles and 27 obstacles and it went something like this: Over-Unders 6ft Wall Balance Beams Tractor Pull Log Hop Tire Drag O-U-T (over-under-throughs) Monkey Bars Traverse Wall Inverted Wall Spear Throw Big Cargo 7ft Wall Atlas Carry 8ft Wall Bucket Carry 10ft Wall Swim Hercules Hoist Rope […]
Author: Chaos
Burpees to help Remember, Part 2
I cannot believe that it has been one year since I started this CSAUP. Thank you to the 15 dedicated F3ers that joined me this morning for my chaotic anniversary. So many things have happened over this last year that I am grateful for with this group. It has definitely been one of the best […]
Nothing Quite Like Starting The Day With A Bit Of Chaos?
cha•os (ˈkeɪɒs) n. a state of things in which chance is supreme the inherent unpredictability in the behavior of a complex natural system a state of utter confusion. a confused or disorderly mass. 22 future Spartan Supermen came out this morning for a little chaotic adventure. Little did they know it would go something like […]